Okay, so I know that turkey wrapped veggies is not a conventional dessert, but in an effort to decrease the amount of sugar in your diet, and increase the amount of vegetables, it’s a good idea to get used to switching things up a bit. Breakfast – Paleo Banana Pancakes […]
Monthly Archives: November 2015
14 posts
General Statement. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients ingredient list Directions General instructions.
These actually cook up quick and easy. It should be a go to dish at our home, I just don’t often remember it. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients 3 boneless skinless chicken breasts 2 sweet bell peppers 1 Onion Fajita seasoning mix 1½ Tbsp cooking oil Directions […]
Eggs are a highly nutritious, easy way to start your day. You’ll find that they also provide an easy way to incorporate more vegetables into your daily diet. A quick veggie scramble is a good way to achieve that. I often start with leftover vegetables from the night before. Veggie […]
General Statement. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients ingredient list Directions General instructions.
General Statement. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients ingredient list Directions General instructions.
To get started on your first day of this meal plan, take a look at the foods on the menu and decide what you can do ahead of time. Breakfast – Bacon and eggs, and some fruit For the less-limited diets of your family, make it a Fried Egg Sandwich […]
General Statement. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients ingredient list Directions General instructions.
General Statement. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients ingredient list Directions General instructions.
General Statement. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients ingredient list Directions General instructions.
General Statement. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients ingredient list Directions General instructions.
Some years back, I found a recipe in a Heart Healthy cookbook called Healthy Joes. We’ve found our own seasonings and have eliminated pre-made condiments. Here’s what we get. Serves: 6 Prep Time: Cook Time: Difficulty: Ingredients 2 cups of chopped vegetables, any combination. For example: – kale – onion […]
We have found that the same recipe works for split pea soup as it does for lentils, at least in our family. Sometimes we switch things up a little, but this is the basic recipe we start with. Serves: 8 Prep Time: Cook Time: Difficulty: Ingredients 1 lb. lentils (or […]
As I was researching some of the many other wonderful websites out there, trying to decide exactly what direction I want my website to go, I found it easy to want to add lots of other features and areas of expertise. Never mind the fact that I may not be […]