My meal plans are designed to fit with the diet restrictions listed, but also provide other ‘staples’ for the rest of my family. Even when we eat hamburgers with buns, my husband still likes to have a starch, potatoes or fries or something.
| DAY | Breakfast | Lunch | Snack | Dinner | Dessert |
|---|---|---|---|---|---|
| 1 | Veggie Scramble | Chinese Chicken Salad (Everyday Paleo) |
Fruit and Nut Butter | Healthy Joes | Smoothie |
| 2 | Bacon and eggs Fruit |
Paleo Nachos | Smoothie | Shrimp Chowder | |
| 3 | Breakfast Hash | Leftover soup | Veggies and Dip | Fajitas | Cookies |
| 4 | Pumpkin Pancakes | Fajitas Wrap | Cookies | Pulled Pork | |
| 5 | Savory Breakfast Muffins | Chopped Salad | Smoothie | Chicken Drumsticks or Thighs | |
| 6 | Bacon and Eggs Fruit |
Sandwiches Paleo Bento Broccoli Salad |
Fruit and Nut Butter | Chicken Pot Pie -or- Cheesy Chicken Casserole Macaroni and Cheese |
|
| 7 | Granola | English Muffin Pizzas | Pork Ribs Roasted Vegetables Oven Roasted Onion Potatoes |
Muffins or Cupcakes |