Eggs are a highly nutritious, easy way to start your day. You’ll find that they also provide an easy way to incorporate more vegetables into your daily diet. A quick veggie scramble is a good way to achieve that. I often start with leftover vegetables from the night before. Veggie prep time is cut down significantly when I can.
Because this menu is for not just me, but also my entire family, lentil soup is one of our standards. Legumes are not considered Paleo, so this dinner is not a good Paleo option. On those nights, I add some leftover meat from a previous meal to a salad, and call it good.
- Breakfast – Veggie Scramble
- Lunch – Tuna Salad Avocado Boat and some fruit
- Snack – Smoothie
- Dinner – Fiesta Chicken Soup
Green Salad
Shopping List:
Fruits
Lemon
Fruits for smoothie:
Strawberries
Bananas
Oranges
Vegetables
Zucchini
Red Sweet Peppers
Onions
Celery
Avocado
Garlic
Carrots
Meat
Ham
Deli/Dairy
Eggs
Mayonnaise
Freezer
Pantry
Canned tuna
1 lb lentils
Bay leaves
Thyme
Cayenne
