From Paleo Grubs
Wow! Most of the food in this meal plan is something I would actually eat. However, I wouldn’t spend that much time in one week trying new recipes. Some of these look pretty simple, and most of them look very tasty. As I make any of them, I’ll mark them and include my rating.
Day One
Breakfast – Breakfast Sweet Potato Hash
Lunch – Tuna Avocado Lettuce Wraps
Snack – Strawberry Fruit Leather
Dinner – Curried Paleo Cauliflower Soup
Dill & Lemon Baked Salmon in Parchment
Balsamic Green Bean Salad
Dessert – Coconut Cupcakes with Chocolate Frosting
Day Two
Breakfast – Broccoli Egg Bake
Lunch – Meatball Sandwich
Snack – Energy Bars
Dinner – Thai Red Curry with Squash
Cauliflower Rice
Dessert – Coconut Macaroons
Day Three
Breakfast – Breakfast Burritos
Lunch – Healthy Paleo Nachos
Snack – Antioxidant Berry Shake
Dinner – Spaghetti Squash Shrimp Scampi
Honey Balsamic Roasted Brussels Sprouts
Garlic Breadsticks
Dessert – The Best Paleo Brownies
Day Four
Breakfast – Breakfast Pizza
Lunch – Chipotle Chicken Lettuce Wraps
Snack – Cinnamon Apple Chips
Dinner – Beef and Broccoli Stir Fry
Cauliflower Rice
Dessert – Grilled Peaches with Coconut Cream
Day Five
Breakfast – Granola
Lunch – Shrimp Fried “Rice”
Snack – Pumpkin Pie Smoothie
Dinner – “Pasta” Casserole
Balsamic Roasted Cauliflower
Dessert – Cookie Bars
Day Six
Breakfast – Pumpkin Pancakes
Lunch – Taco Salad
Snack – Energy Bars
Dinner – Roasted Butternut Squash Soup
Rosemary Beets with Garlicky Kale
Dessert – Chocolate Mug Cake
Day Seven
Breakfast – Frittatas
Lunch – Shrimp Tacos
Snack – Kale Chips
Dinner – Slow Cooker Pot Roast
Dessert – Chocolate Cookies
Day Eight
Breakfast – French Toast
Lunch – Spicy Pepper Chicken Stir Fry
Snack – Banana Chocolate Shake
Dinner – Stuffed Yellow Squash
Garlic Roasted Broccoli
Dessert – Lavender Maca Brownies
Day Nine
Breakfast – Stuffed Breakfast Peppers
Lunch – “Spaghetti” with Meat Sauce
Snack – Green Kale Smoothie with Mango
Dinner – Shepherd’s Pie
Caesar Salad with Spicy Avocado Dill Dressing
Dessert – No-Bake Walnut Cookies
Day Ten
Breakfast – Savory Breakfast Muffins
Lunch – Citrus and Herb Chicken
Snack – Sweet Potato Chips dipped in Ketchup with a Kick
Dinner – Baked Salmon with Lemon and Thyme
Cauliflower Tabbouleh
Dessert – Pumpkin Chocolate Chip Muffins
Day Eleven
Breakfast – Eggs Benedict
Lunch – Hearty Jambalaya
Snack – Energy Bars
Dinner – Balsamic Chicken with Roasted Tomatoes
Roasted Butternut Squash and Onions
Dessert – Spiced Apples Baked in Brandy
Day Twelve
Breakfast – Breakfast Casserole
Lunch – Tuna Avocado Lettuce Wraps
Snack – Antioxidant Berry Shake
Dinner – Roasted Tomato Soup
Stuffed Bell Peppers
Dessert – Blueberry Lemon Cake
Day Thirteen
Breakfast – Banana Nut Muffins
Lunch – Super Easy Crock Pot Chili
Snack – Raw Brownie Bites
Dinner – Crock Pot Pulled Pork
Mashed Cauliflower with Garlic
Dessert – Pumpkin Cake Cookies
Day Fourteen
Breakfast – Shrimp & Grits
Lunch – Turkey Pesto Meatballs
Snack – Tortilla Chips and Guacamole
Dinner – Tomato Salsa Bowl Appetizer
“Cheesy” Paleo Chicken Casserole
Dessert – Legendary Gluten-Free Blueberry Crisp