Ingredients 8 cups shredded cabbage (1/2 large or 1 medium head green cabbage; or do half red cabbage and half green) 1 cup shredded carrot (1 large or 2 medium carrots) 1/4 red onion Dressing ingredients ½ cup finely chopped cilantro ¼ cup apple cider vinegar 2 tablespoons olive oil […]
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Recently, about a month ago, I started a program called Paleo Restart because I was having a very difficult time getting all the aspects of my paleo attempts put together. I managed to stay pretty strict with my diet for a good nine days of it. Here are the things […]
Meal Planning 101 You can plan a few days at a time, or focus on a week at a time, you choose what works best for your family. With two teenagers, an almost teenager and a ten-year old, I have found that it is pointless to try to plan my […]
Here are some things I would like to accomplish: Provide healthy foods for my children, with complete meals everyday of the week. Establish a family lifestyle where we get outdoors more and do more active things together. Spend more time individually and together that lead to better health physically, emotionally, […]
Getting organized so that you can feed your family quick yet nutritious meals – that they will eat – is the first step in simplifying the daily struggles of what to fix, and figuring out what you have. How many times have you thought about what to fix for dinner, […]
I’ve accepted a personal challenge to refine my meal planning process, and share what I have with others. From the number of hits I get when looking for meal ideas, or menus for the week, I know I’m not the only one battling this same process every day, and every […]