Meal Plans

I have found a number of websites with cool meal planning ideas and tools. Some of them charge you for the service, but my favorites tend to be the most straightforward.

These first four are my own rotating menus. There is some routine in the breakfasts and lunches, as well as a little variety. Each weeknight menu includes one soup, one crock pot dish, one meal that can go on a bun, and a mix of pork, chicken, and beef. There are a couple of shrimp dishes thrown in, and you can always substitute your own foods or meals for anything you find here.

~ Paleo Meal Plan Burgers Week ~

~ Paleo Meal Plan Meatloaf Week ~

~ Paleo Meal Plan Sloppy Joes Week ~

~ Paleo Meal Plan Tacos Week ~

Adapted from Authority Nutrition:
Sample Paleo Meal Plan

Adapted from Paleo Grubs:
Paleo Grubs Meal Plan

Adapted from Paleo Leap:
14 Day Sample Paleo Plan

Interesting Sites to Check out:
http://www.thefresh20.com/meal-plans/
This is a paid web site. A sample plan is available.

https://paleomealplans.com/meal-plans
This is a paid web site. A sample plan is available.

http://www.wholefoodsmarket.com/healthy-eating/easy-weekly-meal-plan

Pinterest Vegetarian Meal Plan ideas

http://ohmyveggies.com/meal-plans/

http://www.chooseveg.com/mealplan

100 Days of Real Food was a personal challenge accepted by Lisa Leake. Her meal plans are great, they just rely too heavily on dairy for me, which I can’t have.

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/vegetarian_meal_plan

Other:
Last Week of School

First Week of Summer